Stop running your health across four apps.

VITALi keeps your food, training and sleep in one place on your phone, and shows you how each one moves the others. It's free to download, it works offline, and you don't need an account.

Your calorie counter doesn't know you slept four hours. Your sleep app doesn't know you trained twice. VITALi knows both, and tells you what it means.

A day in VITALi

  1. Your day

    One number for the day

    Food, training, water, steps and sleep roll into a score out of 100. Tap yesterday and the whole screen shows yesterday.

  2. Food

    57,000 foods, even on a plane

    The food database lives in the app, so search works offline. Protein, carbs and fat sit on one screen, and a glass of water is one tap.

  3. Training

    It remembers your last set

    Log sets as you go. Next session, VITALi suggests the weight from what you lifted last time, and marks it when you beat your best.

  4. Sleep

    What actually changes your sleep

    Your bedtime, your sleep debt, and the patterns behind them, like whether you sleep longer on the days you train.

  5. VITALi Coach

    Ask your own data

    "How did I sleep this week?" gets an answer from your logs. "Two eggs and toast" becomes a log entry once you tap Log it.

Forty seconds of the real thing

No mockups here: this is VITALi on an iPhone, logging a breakfast, finishing a workout and checking last night's sleep.

Every feature, listed

Screen recording of the app goes here Portrait, about 40 seconds, no sound. Record it on your iPhone with Control Centre's screen recording.

A coach that reads your logs before it answers

VITALi Coach comes with Pro and Max. Ask it something in your own words and it answers from the scores the app already worked out on your phone, not from generic advice.

  • It never logs behind your back. Tell it what you ate or drank, or what you weigh, and it shows you the entry first. Nothing is saved until you tap Log it.
  • On Max, it reads your plate. Take a photo of a meal to log it, or ask for tomorrow's meals planned around your targets.
  • It knows its limits. It gives general wellness information, and when something sounds like a question for a doctor, it says so.

Privacy

Your scores are computed on your phone. Your health data leaves it only when you say so.

No account neededUse every free feature without signing up. Sync is there if you want it.
Never soldYour data is never sold, and never used to train a model.
Ads stay blindAds on the Free plan never see a single health number.

Fourteen trackers, and the maths between them

You turn on the ones you care about. The rest stay out of your way, and out of your score.

Every day

  • Food and macros
  • Water
  • Workouts
  • Steps
  • Sleep
  • Weight and body
  • Habits

When you need them

  • Cycle
  • Fasting
  • Supplements
  • Journal
  • Mindfulness
  • Blood pressure
  • Symptoms

Worked out for you

  • Daily score
  • Readiness
  • Weight trend
  • Biological age estimate
  • Patterns across 60 days
  • A report for your doctor

Leaving takes one tap

Most health apps make it hard to take your history with you. VITALi exports all of it, free, on every plan.

Export everything, free

One tap gives you a complete backup of every meal, workout, weigh-in and night of sleep, on every plan.

Spreadsheet-ready

Export any single metric as CSV and chart your weight, protein or sleep wherever you like.

Import it back

Restore a backup on a new phone, or bring your history from Strong, Hevy, MyFitnessPal and Cronometer.

Delete means delete

Deleting your account removes the cloud copy for real, and the app checks it is gone before it says so.

Your photo goes here A real photo: you, or your hand holding the phone. Natural light, no stock image.

Why I made VITALi

I was tracking my food in one app, my workouts in another and my sleep in a third, and none of them knew about the others. I wanted to know why a bad night wrecked my training, and no app could tell me.

So I built the app I wanted: everything in one place, worked out on the phone, with nothing sold and nothing hidden behind an account. I make it on my own, in France, and I read every message sent to hello@tryvitali.com.

[Your first name], who makes VITALi

What does your stack cost?

Add the apps you pay for, pick your plan, and see what one app instead of four would save you.

Logging is free. Forever.

You pay for the deeper parts: every tracker, the insights, and the Coach.

Free
A real free plan
$0/ forever
 
  • Nutrition, water, workouts, steps, sleep, weight & cycle
  • Food database, daily score, backup & export
  • 2 routines · 3 reminders · 10 custom foods
  • Includes ads
Get VITALi free
VITALi Pro
With your AI coach
$12.99/ month
or $99.99 a year
  • Everything in Plus
  • VITALi Coach: ask about your data, log in one message
  • Gear, gyms & body composition
  • Extra Coach messages when you need them
Go Pro
VITALi Max
The AI nutrition assistant
$21.99/ month
or $169.99 a year
  • Everything in Pro, with a larger Coach allowance
  • Photo meal logging
  • Meal planning
  • Priority support
Go Max

Prices in US dollars; your store shows the price where you live. Subscriptions renew automatically, and you can cancel any time in your App Store or Google Play settings. The Free plan shows ads; every paid plan removes them.

Can I cancel any time?

Yes. Subscriptions are handled by the App Store or Google Play, so cancelling takes two taps in your store account. You keep your plan until the end of the period you already paid for.

What happens to my data if I downgrade?

Nothing is ever deleted. Your logs live on your phone, not behind the paywall. Downgrading re-applies the Free limits: extra routines and reminders are locked, not removed, and they come back the moment you upgrade.

Do I need an account?

No. VITALi works fully offline with no sign-up. An account exists only so you can sync across devices, and you can delete it and its cloud copy from inside the app.

Is the Free plan actually usable?

Yes. Seven trackers, the food database, the daily score, backup and export are all free. Paid plans add trackers, deeper insights and the Coach, with no ads.

From the people who tested it

Quote from your first tester goes here.
First nameContext, for example "uses it for strength training"
Quote from your second tester goes here.
First nameContext
Quote from your third tester goes here.
First nameContext

Questions

Something else? Write to hello@tryvitali.com.

VITALi Coach answers questions about your own logs, like how you slept this week or how your protein is going, and logs meals, water and weight from one message. Nothing is saved until you tap Log it. It comes with Pro and Max; on Max it can also log a meal from a photo and plan a day of meals. It is opt-in, and before your first message it shows exactly what it sends.
Yes. The Free plan includes nutrition, water, workouts, steps, sleep, weight and cycle tracking, the food database, the daily score, backup and export, and shows ads. Plus adds every tracker and advanced insights with no ads, Pro adds VITALi Coach, and Max adds photo meal logging and meal planning.
No. VITALi works fully offline with no sign-up. An account exists only so you can back up and sync across devices, and you can delete it from inside the app.
Your data lives on your phone, and scores, patterns and estimates are computed there. Cloud sync is optional. VITALi Coach is the one feature that sends health data to a server, only if you turn it on. Ads on the Free plan never receive health data. Your data is never sold and never used to train a model.
English, French, Spanish, German, Arabic, Chinese (Simplified), Russian and Hindi, on every screen. It follows your phone’s language, and you can change it in Settings. VITALi Coach answers in the language you write in.
Yes. VITALi imports the CSV exports from Strong and Hevy for workouts, and from MyFitnessPal and Cronometer for food, so your records and personal bests come with you. The import runs on your phone.
Yes. A database of more than 57,000 foods ships inside the app, so search works offline, on every plan. You can also save your own foods and recipes.
No. VITALi gives general wellness information. Scores and the biological age are estimates to help you notice patterns, not diagnoses. For anything about your health, talk to a doctor.
Yes, on every plan: log period days to see your cycle day, current phase and a next-period estimate. Like everything in VITALi it stays on your phone, and it is informational, not medical advice.
Yes, both, from the App Store and Google Play. VITALi is a phone app; this website is here to show it and help you install it.

Download it and log one day.

That's the quickest way to know if it's for you. It's free, and there's no account to make.