1.0.0
Launch 26 October 2026Your day
- One daily score out of 100, built from food, training, water, steps, sleep and habits. Tap any past day to see it again.
- Fourteen trackers you turn on or off: food, water, workouts, steps, sleep, weight and body, habits, cycle, fasting, supplements, journal, mindfulness, blood pressure and symptoms.
- Home screen widgets on iPhone, and reminders for whatever you want to remember.
Food
- More than 57,000 foods that work offline, with ingredients, allergens and an estimated Nutri-Score.
- Macros and water at a glance, targets set from your body and your goal, your own foods and recipes.
Training
- Routines and live workouts with supersets, warm-up, drop and failure sets, RPE and rest timers.
- The next weight, suggested from what you lifted last time, personal records and strength standards.
- An interval timer for Tabata, HIIT and EMOM.
Sleep and recovery
- Sleep with sleep debt, bedtime consistency and the patterns behind them.
- Readiness and strain against your own baseline, and a biological age estimate.
Body and health
- A smoothed weight trend, body measurements and body composition.
- Cycle tracking with your phase and a next-period estimate.
- Blood pressure, symptoms and injuries, and a health report to take to your doctor.
- Patterns across 60 days of your own logs.
VITALi Coach (Pro and Max)
- Ask about your own data in your own words, and log meals, water and weight in one message. Nothing is saved until you tap Log it.
- On Max: log a meal from a photo, and get meals planned around your targets.
Motivation
- Daily quests, streaks and stars, more than 100 achievements, and challenges with a plan for every day.
Your data
- No account needed. Everything works offline; sync across your phones if you want it.
- Export everything, free on every plan, and import your history from Strong, Hevy, MyFitnessPal and Cronometer.
- Delete your account from inside the app, and two-factor sign-in.
Plans and languages
- Free, Plus, Pro and Max, monthly or yearly, through the App Store and Google Play.
- Eight languages: English, French, Spanish, German, Arabic, Chinese (Simplified), Russian and Hindi.